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March 30, 2017

At time of writing we are just over 80 days away from the official start of summer. You may be stagnating at work, several false starts with relationships and possibly 10lbs overweight....

....But it's never, ever too late to make a change and snatch victory from t...

March 20, 2017

Believe it or not, but the organic lifestyle has been with us since World War II. It didn't have anything to do with the actual war itself, but it was in 1940 that the world first heard about something called organic farming. The person behind it was Oxford University...

March 20, 2017

There's no doubt you have to look good to be on the big screen. Old tricks of sewing on superman's muscles to wearing a Shatner-esq corset, are no longer options. So how do the great and the good of Hollywood stay fit and well?

The fitness world evolves like any other i...

March 7, 2017

Taking any kind of pills is still considered a taboo in this day and age. Helping your body with a simple pill could be the easiest solution out there, but many see it as controversial and somewhat unusual. Whether it’s “the happy pills” or “the sex pills”, people taki...

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